The ADHD Intensive Support Program is tailored to meet the unique challenges faced by individuals living with Attention-Deficit/Hyperactivity Disorder (ADHD). This program provides structured, evidence-based strategies to help clients enhance focus, improve organizational skills, and manage emotional regulation. Through this program, clients can better navigate the demands of daily life while fostering a sense of self-confidence and accomplishment.
Who Is It For?
This program is designed for individuals of all ages, including:
Teenagers: Struggling with academic performance, time management, or peer relationships.
Adults: Managing workplace challenges, balancing responsibilities, or coping with ADHD symptoms in everyday life.
Parents: Looking to better understand and support their child with ADHD.
Whether newly diagnosed or seeking more effective management tools, this program offers personalized solutions for every stage of life.
Duration and Structure
The ADHD Intensive Support Program is typically delivered over 6–8 weeks, with weekly 60-minute sessions. The structure includes:
Initial Assessment: A detailed evaluation of ADHD-related challenges, strengths, and individual needs.
Skill-Building Sessions: Focused strategies to improve attention, organization, and time management.
Emotional Regulation Tools: Techniques to manage impulsivity, frustration, and emotional sensitivity.
Parent or Partner Involvement (Optional): Sessions to equip family members with tools to support their loved one’s progress.
Final Review and Plan: A wrap-up session that includes a personalized action plan for long-term success.
Expected Outcomes
Participants in the ADHD Intensive Support Program can expect to:
Develop better focus and attention through targeted strategies.
Build practical tools for organization, time management, and prioritization.
Learn techniques to reduce impulsivity and enhance emotional regulation.
Strengthen interpersonal relationships through improved communication and empathy.
Gain self-awareness and confidence in managing ADHD symptoms independently.
Why ADHD Support Matters: Scientific Perspective
Research shows that structured interventions for ADHD can significantly improve both functional outcomes and emotional well-being. Here’s why this program works:
Improved Executive Functioning: Programs targeting attention, organization, and planning are linked to greater success in academics and work environments. (Barkley, 2014)
Emotional Regulation Benefits: Individuals who develop self-regulation skills experience fewer conflicts and enhanced interpersonal relationships. (Brown et al., 2017)
Better Life Satisfaction: With the right tools, individuals with ADHD report higher levels of self-confidence and life satisfaction. (Hallowell & Ratey, 2011)
Approach
Our ADHD Intensive Support Program integrates evidence-based approaches, including:
Cognitive-Behavioral Techniques (CBT): To identify and reframe unhelpful thought patterns.
Executive Function Training: Building habits and strategies for planning, prioritization, and goal-setting.
Mindfulness Practices: Enhancing focus and reducing impulsivity through self-awareness exercises.
Parent/Partner Coaching: Optional sessions to foster understanding and collaboration in family dynamics.
Take the First Step
Living with ADHD comes with challenges, but it also comes with unique strengths and opportunities. The ADHD Intensive Support Program is designed to help you harness your potential, build practical skills, and create a fulfilling path forward.
Contact us today to schedule your first session and take control of your ADHD journey.